Refresh & Cool: DIY Botanical Body Spray
Beat the heat naturally with this refreshing, invigorating DIY body spray. Whether you’re heading out for the day or need a quick pick-me-up after a workout, this cooling blend instantly revitalises your senses while keeping your skin feeling fresh.
The Recipe
- Peppermint essential oil: 10 drops (for an instant cooling sensation)
- Eucalyptus Globulus essential oil: 8 drops (for a crisp, purifying breath of fresh air)
- Geranium essential oil: 6 drops (to balance the blend with a soft, floral touch)
- Distilled water: 50ml
Tip: For best results, use a glass spray bottle. If you’d like the oils to disperse more evenly in water, you can add a small splash of witch hazel or a dispersant like vegetable glycerin before topping it off with distilled water.
Step-by-Step Instructions
- Combine the Oils: Add your essential oils directly into a clean 50ml glass spray bottle.
- Add Water: Pour 45ml of distilled water into the bottle.
- Blend & Shake: Secure the cap tightly and shake well before each use to ensure the essential oils are properly distributed.
How to Use & Storage
- To Apply: Mist lightly over your body whenever you need a cooling refresh. Avoid spraying directly into the eyes.
- Shelf Life: Because this recipe uses water and no synthetic preservatives, store it in a cool, dark place and use it within 1 to 2 weeks for peak freshness (or keep it in the fridge for an extra cooling treat!).
Have questions about usage and precautions?
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